The CrossFit Kettlebell Instructor Certification with Jeff Martone!
Erin just completed a her CrossFit Kettlebell Certification. She has loved the kettlebell since she was introduced to it - now she can't wait to use the new techniques she learned to help enhance the WOD's at Red Stick CrossFit. It was a great weekend where a ton of information was learned and will soon be applied to our WOD's in an effort to make you a better athlete.
We may even begin to hold Kettlebell Only classes a couple times a week.
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