Congratulations for a great first open WOD! We hope everyone is able to come back next Saturday.
WOD
(As many rounds in 12 minutes)
84' Farmers Carry Relay
Squat Station
Medball Throw Station
While teammate 1 completes the farmers carry, teamate 2 squats, and teamate 3 throws the medball. After teamate 1 is finished the farmers carry, he runs 84'ft to the squat station and teamate 2 moves to the medball station, while teamate 3 moves to the farmers carry station. A round is complete when teamate 1 arrives back at the farmers carry.
Congratulations Gentlemen, but don't get too cocky, the ladies weren't far behind! Everyone did a great job.
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