We will hold this Saturday's WOD at our rainy day location at the LSU Christian Student Center Gym. Please Email me and let us know if you can make it.
Hope to see you there!
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About Us
- Erin King
- I am a full-time Baton Rouge firefighter, EMT, CrossFit Certified Trainer, and a part-owner of Redstick CrossFit. My wife, Erin, is a full-time middle school teacher, with a BS in Psychology. She also holds a CrossFit Nutrition certification, and is part owner of Red Stick CrossFit. We have been married for 6 years and have 2 beautiful daughters and a baby on the way.
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