Sorry for the lack of blogging lately. Recent events have made blogging about recipes a little more challenging. However, I think the appetite is starting to come back. The above is a picture of another future CrossFitter, our 1-year old's baby brother or sister at 8.5 weeks (due on September 25). Please keep baby in your thoughts and prayers.

And remember, there are experts out there that say CrossFit and Paleo make a woman fertile. We now believe this to be true!