3057 Government St. Baton Rouge, LA 70806
We have morning classes at 7:15, 8:00am and evening classes at 4:30, 5:30, and 6:30pm. Please contact us if you would like to schedule a free intro.


We will post what days we are open for the week here. This week, October 24-30 2010, we are opened Monday, Tuesday, Wednesday, Thursday, and Saturday!








Sunday, February 28, 2010

FEB 27 WOD RESULTS

WOD: Focus on form and continuous work - 3 rounds - 2 minutes rest in between rounds

1 minute stations:
Kip Pullup
Kettlebell Swing
Air Squat
Then, 1 lap around the gym.


Good job everyone!
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